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MEAL 15: SWEET CHILI SALMON | PEANUT CRUSTED KALE SALAD

THE PERFECT MIX OF LIGHT AND SATIFYING DINNER SALAD!
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Prep Time 25 minutes
Servings: 2
Course: Main Course, Salad
Cuisine: American, Mediterranean
Ingredients Equipment Method

Ingredients
  

SALMON MARINADE
  • 1 LB FRESH ATLANTIC SALMON
  • 3 CLOVES FRESH GARLIC PRESSED
  • 2 TBS SWEET CHILI SAUCE TRADER JOE'S
  • 2 TBS SOY SAUCE
  • 2 TBS RICE WINE VINEGAR
  • SALT AND PEPPER
KALE SALAD
  • 4 CUPS KALE TRIMMED
  • 1/4 CUP SCALLIONS CHOPPPED
  • 3 TBS CILANTRO CHOPPED
  • 1/2 CUP FINELY BLENDED HONEY ROASTED PEANUTS USE FOOD PROCESSOR
  • 1 SM RED ONION FINELY DICED
  • 3 TBS SHAVED PARMESEAN NOT THE GREEN BOTTLE!
SALAD DRESSING
  • 1/4 CUP PEANUT OIL FIND IN WHOLE FOODS OR WEGMANS
  • 2 TBS SESAME OIL
  • 2 TBS SOY SAUCE
  • 3 TBS RICE VINEGAR
  • 1 TBS HONEY
  • 4 DROPS LIQUID STEVIA

Equipment

  • 2 PANS
  • 1 BOWL
  • MINI BLENDER / FOOD PROCESSOR

Method
 

SALMON
  1. PREP SALMON TO SERVING SIZE PIECES AND ADD TO GLASS DISH TO MARINATE
  2. DRIZZLE SALMON WITH OLIVE OIL AND ADD PRESSED GARLIC ON TOP
  3. MIX MARINADE INGREDIENTS INTO A SMALL BOWL, WHISK, AND POUR ON TOP OF SALMON. LT SIT FOR 20 MINUTES OR UNTIL YOU HAVE COMPLETED MAKING THE SALAD
  4. WHEN SALAD IS COMPLETE ADD SALMON TO HOT SKILLET AND COOK ON HIGH FOR 5 MINUTES THEN TURN HEAT TO LOW AND COVER. COOK FOR ANOTHER 10 MINUTES.
SALAD
  1. CHOP KALE AND REMOVE ANY LARGE STEMS THAT MAY BE DIFFICULT TO EAT
  2. *MOST IMPORTANT TIP* THE PEANUTS MUST BE PROCESSED IN BLENDER TO ACHIEVE BEST RESULT. MINCED AND ADD TO BOWL
  3. CHOP ONIONS, CILANTRO, AND SCALLIONS TO BOWL AND TOSS
  4. TOP SALAD WITH SHAVED PARMESAN (BEST NOT TO USE GRATED ESP NOT THE FAKE ONE INT HE GREEN CONTAINER)
DRESSING
  1. PUT ALL INGREDIENTS INTO MINI BLENDER AND PULSE OR WHISK
COMPLETE
  1. MIX SALAD THROUGHLY AND ADD DRESSING. TOP WITH SALMON. GARNISH WITH CILANTRO AND SERVE RIGHT AWAY